Thursday, October 31, 2013

Stick to yo ribs goodness

I love love love oatmeal. I grind together sunflower seeds,  walnuts, pumpkin seeds, and almonds and sprinkle in my oatmeal, cream of wheat and shakes

Short & sassy

I struggled with the decision to cut my hair short nappy natural or jus short humm....

One potatoe two potatoe three potatoe four...

This was the first time I had sweet potato fries only 120 calories per serving

Wednesday, October 30, 2013

Tuesday, October 29, 2013

Stop monkeying around...

I was putting this off for awhile until my son said, "mom just do it and git it ovah with".....so I did

Thursday, October 24, 2013

Patty cake...patty cake

All dressed up

With a strawberry on top

A pound of goodness

I was awakened by a thoyght at 3 o'clock this morning..."what can I do to help make my cake be  moist"? I did a internet search that suggested sour cream or yogurt (yogurt with the flavor of the cake or one that would enhance the flavor of the cake). So...I rush to the frig and found yoplait 100 calorie vanilla yogyrt to replace any fluids (water or milk) called in the recipe. I was sceptical at first then WOW!!! to my surprise it was really moist and good.

Dippin goodness

Strawberry salad with feta and cherry tomatoes topped with chili marinated olive oil. A grill pork chop with Apricot & Mango roasted chipotle

Wednesday, October 23, 2013

Beans, beans good fa yo heart....

In order for me to get some really good beans pie I'd have to travel to San Francisco so I figured I'd try making some for my family. For years I thought making them would be complicated but they are easy and worth the task

Tuesday, October 22, 2013

Can't wait Enchilada

In my house theres always a 'taster' and they  sure are tastey

Commercial property

This hit me from a mayonnaise commercial but I used chicken tenderloin and broke out my cast iron grillet

Monday, October 21, 2013

Monday, October 14, 2013

Sunday, October 6, 2013