The original fruit snack no cellophane required...

I did a 48hour fruit & veggies cleanse starting today because I over indulged over my weekend.

Juiced Up

Day 4 of stage one into my juicing. I prepared myself for the days ahead so when I want it it ready to go

You can't 'beet' this

After w/o goodness: 1med steamed beet, 1/2fugi or pink lady apple, 1carrot, 1/2orange, 1TSBP lemon, 1tsp mined of fresh ginger, 4oz fresh brewed greentea cooled, blend well stir in egg whites last and enjoy

'Don't let the color fool you' shake

This energy shake gets you going in multiple ways. At first I didn't find it to keep me full so I added some fiber to it and now I use it more as a meal instead of a snack.

A pound of goodness

I was awakened by a thoyght at 3 o'clock this morning..."what can I do to help make my cake be  moist"? I did a internet search that suggested sour cream or yogurt (yogurt with the flavor of the cake or one that would enhance the flavor of the cake). So...I rush to the frig and found yoplait 100 calorie vanilla yogyrt to replace any fluids (water or milk) called in the recipe. I was sceptical at first then WOW!!! to my surprise it was really moist and good.