Friday, July 25, 2014

Breakfast to go...blueberry oatmeal cup

This was very delicious and filling, it has fresh blueberries in the oatmeal, almond milk soaked chia seeds, cinnamon, nutmeg, all topped with a dollop of vanilla pudding and cruched cashews almonds and sunflower seeds
1/4 cup unsweetened vanilla almond milk
1/4 cup water (more if needed for desired thickness of oatmeal
1/4 cup old fashioned oats
1/8 tsp. cinnamon, nutmeg to taste
1/4 cup of soaked chia seeds (I soaked them in almond milk overnight)
1 TBSP of vanilla pudding (made from the box)
1/2 cup fresh blueberries
1/2 medium ripped banana sliced
1 TBSP of a blend of nuts (I keep on hand a crushed blend of cashews, almonds, pumpkin seeds, and sunflower seeds, I put it on most of my shakes and breakfast cereal)
  
1) I cooked the oatmeal according to directions and my taste in the almond milk and water, added the cinnamon and nutmeg allowed to cook, added the blueberries during the last 4-5 minutes 
2) layered the cup
-bottom: chia pudding, sliced bananas
-middle: blueberry oatmeal
-top: chia pudding, formed a circle of banana slices, placed the dollop of vanilla pudding
sprinkle with nuts
                                                                            ENJOY!!!


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