Saturday, January 17, 2015

Turkey sausage, tatar tot & cheese bake

Breakfast is what breakfast does....'breakfast' to break your fast which occur while you were sleeping. This easy quick breakfast will do just that filled with good carbs and protein.,. ENJOY!!!
This is tasty and well seasoned without extra added salts
 
YOU'LL NEED
 
 
8x8 greased glassed baking dish set oven at 350*

5 servings (approx. 10 tots per serving) of sweet potato tots
1/4 cup shredded Colby & Monterey jack cheese + 2 TBSP
12 oz pk JennyO ground turkey sausage patties ( I broke mines up to help with the crumbling during the cooking process)
1/4 pk of pork Chorizo
1/2 diced red pepper, 1/2 diced green pepper, 1/2 seeded and diced jalapeno pepper, 1/2 diced onion
7 eggs well whisked together
1/2 TBSP garlic powder
1/4 cup roughly chopped flat parseley
 
  
 
1) bake the tots approx. 12-15minutes according to the directions on the package , set aside
2) in a large (wide) skillet add approx. 1 TBSP EVOO heat over med then add all peppers and onion and cook approx. 5 minutes
3) add the Chorizo to the skillet of veggies and cook until chorizo dissolve, now add turkey patties
4) cook the mixture until turkey is partially done (approx. 5 more minutes) remove from heat
5) fill the greased 8x8 pan with the sweet potato tots, then top with 1/4 cup cheese (add as much cheese as you like just try and stay under 1/2 cup)
6) then cover that layer with the meat mixture, add the garlic powder to the eggs and whisk together now pour the whisked eggs over the meat (do this in a slow up and down motion to ensure coverage)
7) top with 2TBSP of cheese and flat parsley
8) cover and bake @ 350* for 30 minutes, remove cover and cook until the middle is stiff
9) now broil until desired color, allow to cool and divide the dish into 6 pieces...ENJOY!!!
 

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