Cheese tuna muffins

I needed quick and easy to take to work for lunch and made these. They approximately 109 in calories,  8g fat, 12g protein, 1g carbs ***depending on how cheesy you want them
Basic recipe to make 12 muffins:
3 six oz cans of tuna or salmon well drained
1 stalk celery finely chopped
1/2 med bell pepper finely chopped
3 TBSP finely chopped onion
1/4 Old Bay seasoning
1/4 tsp salt
1/4 tsp pepper
6oz cheddar cheese shredded
Mix all ingredients together and spoon into a well greased muffin pan @350 for 30 mins until puffed, set, and edges are lightly browned.