Green tea -1 1/2 cup hot water, 1tsp of maple syrup & 3slices of ginger.
Strawberry cheesecake protein shake - blend together 6 frozen strawberries, 1/2 cup Greek yogurt, 1/2 cup trop50 OJ, 1scoop vanilla whey, 1/2 tsp nutmeg *or to tast, 1tsp cinnamon *or to taste and blend.
Carrot bell pepper juice blend.
Cranberry pomegranate blend.
No comments:
Post a Comment