Tuesday, April 29, 2014

Protein...protein & veggies

Morning yawl...
I love quick meals that's spicey and taste good. This morning I put together some of my favorites: shrimps, asparagus,  mushrooms,  sweet peppers, jalapeno peppers, butter, coconut oil, garlic, fresh ginger,  served over soft folded 2 whole eggs and 1egg white blended with cheddar cheese served with 9 grain toast topped with agave and peppers flakes and to wash it all down a cranberry & grapefruit cocktail.

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