After a 30 minute walk around the block I was ready to eat. I'm not good at eating over easy or sunnyside up eggs (the runny yoke) I like minds scrambled but today I wanted something different.
2 whole eggs plus 1 egg white fried in coconut oil topped with basil, turkey bacon, 7 thin asparagus cooked in water and1/2 TBSP butter served with sauteed sweet peppers, 1 slice of lightly buttered nine grain toast drizzle w/ honey & pepper flakes, 1/4 grapefruit and lemon &orange infused water... ENJOY!!!
Ok I ate all but 1slice of bacon and the grapefruit
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