Thursday, May 29, 2014

Black bean burrito bowl & ranch tortilla chips

The following recipe serves 4 but, since I was cooking for one tonight I had to adjust the ingredients. 

INGREDIENTS:
3 TBSP fresh lime juice, 2 TBSP EVOO, 1/2 tsp ground cumin, Kosher salt & pepper, 2 cups cooked brown rice, 15oz can black beans drained &rinsed (I heat mines up in the microwave), 1 heart of Romaine lettuce cut into strips, 1 cup fresh cilantro cut roughly, 1 pint grape tomato cut into halves,  1 avocado diced, 1/2 red onion finely chopped w/ lowfat sour cream, tortilla chips, lime and hot sauce.

DIRECTIONS:
1) In a small bowl whisk together lime juice,  EVOO, cumin, and 1/2 tsp each salt & pepper
2) divide the rice and beans among serving bowls, top with lettuce,  cilantro,  tomatoes and avocado.
3) sprinkle w/ red onions then drizzle w/ the dressing top w/ sour cream serve w/ the chips, lime and hot sauce
4) serve w/ strawberry kiwi water...ENJOY!!!

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