Today while waiting in the E.R for my friend I read in a magazine (Good Housekeeping or Womans something? ) that yogurt & fresh fruit wasn't bad as a late snack so its 10 oclock I can't sleep and this is what happened...
1 cup Oikos plain greek yogurt
Handful of blueberries
Handful of pumpkin seeds
....topped with a honey drizzle
Goodnight yawl sleep well*
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